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Your path to struggle-free eating
starts here
Yes, you can regain control over your food.
Are you ready to give up your fight with food?
Eating is the most natural, basic function of life. It is Nourishment. Health. Survival.
So how did food turn into the arch-enemy?
When I eat,
I feel:
Fat
Guilty
Out of Control
It shouldn’t be that way!
But a lifetime of society-imposed messages has transformed your inner voice into your own worst tormentor.
You need to lose ten pounds to fit into that dress by next week!
You may as well give up dieting; you have zero self-control.
Who will ever want to marry you?
How could you have eaten all that ice cream, you fat slob?
Who will ever want to marry you?
If these voices have been hounding you for years,
making you ashamed of your body, ashamed of yourself…
It's time to reset your relationship with food
How could you have eaten all that ice cream, you fat slob?
Lock up the fridge - you simply can’t be trusted around food!
Lock up the fridge - you simply can’t be trusted around food!
WHAT YOU WON'T GET:
A calorie-counting diet.
A list of “forbidden” foods.
That all-too-familiar feeling of restriction and deprivation.
WHAT YOU'LL GET WORKING WITH ME:
Release from the emotions surrounding food.
Awareness of your body and your internal hunger cues.
Trust in yourself to make good food choices.
A sense of control over your eating.
The ability to eat what you want without feeling deprived.
Are you the mother of daughters?
You are the single greatest influence on your daughter’s perspective on food and eating.
I can give you the tools to raise your daughter with a healthy view of herself, her body and her eating habits.
If you’ve been torturing yourself for years with messages of unworthiness and shame…
You owe it to yourself to learn a different way.
Rediscover food
as the nourishing
life-sustaining force it was created to be.
Rediscover yourself and the naturally strong, self-confident and beautiful person that you are.
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